CORE 704 Now Open, Bringing High-Intensity, Low-Impact Pilates to Fort Mill

Fort Mill, SC residents looking for a dynamic and effective workout have a new go-to fitness destination—CORE 704. Expanding from its Charlotte roots, CORE 704 offers a boutique Pilates experience that blends high-intensity strength training with low-impact cardio for maximum results.

Located at 1034 Gold Hill Road, CORE 704 is dedicated to providing a full-body workout that challenges both beginners and fitness enthusiasts. The studio’s unique approach centers around the CoreFORMER, a customized resistance-based Pilates machine that helps sculpt, strengthen, and burn fat efficiently.

What Makes CORE 704 Different?

CORE 704’s signature CoreFORMER workout is a 50-minute session designed to deliver results through controlled movements that build muscle endurance and improve flexibility. Expect High-Intensity Training (HIT), Low Impact movements that will sculpt your body, get your heart pumping, burn fat and strengthen your muscles. This Pilates inspired class will be broken down to equally target and strengthen your Abs, Arms, Obliques, and Legs to help build healthy, strong, balanced bodies.

In addition to the CoreFORMER class, the studio offers specialized workouts such as CoreSTRETCH, a hybrid class combining 25 minutes of high-intensity training with 25 minutes of deep stretching, and CoreAAO, a targeted class focusing on arms, abs, and obliques, perfect for those looking to tone their upper body.

CORE 704 is known for its strong sense of community and instructor-led motivation. Members rave about the studio’s supportive atmosphere and the way the workouts not only tone the body but also help prevent injuries by strengthening smaller muscle groups.

Membership and Pricing

CORE 704 offers flexible membership options to fit different fitness needs. Membership options include:

• 4 pack - $80/month

• 8 pack - $149/month

• Unlimited - $169/month

Start with the new member special of $99 for your first month of unlimited; purchase now and you will automatically rollover to the $169 founders unlimited rate upon renewal.

Whether you’re new to Pilates or looking for a fresh way to challenge yourself, this studio offers a unique, results-driven workout experience.

For more information, visit www.core704.com or contact them at 704-726-8299.